doTERRA established a Yoga Collection, comprised of 3 new blends.
ANCHOR, ALIGN and also ARISE are ideal– for your practice, your training, your sharing, as well as your everyday living. Crafted with care, persistence as well as clearness of intention, I hope these blends support you and your endeavors for numerous years to come. Each blend is diluted down with Fractionated Coconut Oil, so you can use the oils confidently and also safely.
doTERRA Yoga Collection
ANCHOR grounds, attunes and also improves your ability to pay attention and also consistent yourself. Terrific to start a technique, accessible, pulse factors, inner arms, feet (if you’ll be sitting for a few mins, till it is absorbed). Try this with Seated Meditation, Seated Twists, and Bhu Mudra (one hand to heart, various other hand fingertips to the Earth).
Lavender: relaxing, communication
Cedarwood: grounding, area
Incense: healthy neurological function, valuing reality
Cinnamon Bark: sensations of harmony and also approval of self
Sandalwood: devotion, respect, regard, launch from overthinking
Black Pepper: emotional honesty, courage, self-awarenesss
Patchouli: physical visibility, release of self-judgment, grounding
ALIGN facilities, opens up and enhances your ability ahead back to the heart of the matter. Perfect to make use of mid-practice, perhaps as you or your students are sitting to absorb what they’ve achieved so far. Wonderful for poses like Warrior III, Triangle.
Bergamot: self-acceptance, self-confidence, optimism
Coriander: honesty, valor, real to self
Marjoram: connection, depend on, visibility, safety
Peppermint: emotionalbuoyancy, invigorating, uplifting
Geranium: love & trust, mercy, getting over sorrow, psychological honesty
Basil: renewal, energy, brings strength to the heart, softening to the mind
Rose: higher love, compassion, wholeness
Jasmine: interest, healthy intimacy, safety and security
ARISE enlightens, brightens, and boosts. For your heart, your third eye (as long as you’re not mosting likely to the sunlight soon after your method, as it has citrus which are sun-sensitive), top of your head. I like a few decreases on my lower arms right before sun salutes or standing side stretch. Excellent for diffusing and for your diffusing fashion jewelry.
Lemon: uplifting as well as clearing up, joyous
Grapefruit: honouring the body, invigorating
Siberian Fir: sustains clearing generational patterns
Osmanthus: reduces feelings of despair
Melissa: enlightenment, pleasure of living, relieves sensations of overwhelm
Talk to us if you have any questions!
